
Alimento | Ración | Ración | Ración | Calorías | Kilojulio / kJ |
Queso Asiago | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 392 kcal | 1646 kJ |
Babybel | 100g | 1 Pieza (21 g) | 1 oz. (28 g) | 333 kcal | 1399 kJ |
Queso azul | 100g | 1 Paquete (150 g) | 1 oz. (28 g) | 353 kcal | 1483 kJ |
Queso Brie | 100g | 1 Loncha / Rebanada (30 g) | 1 oz. (28 g) | 334 kcal | 1403 kJ |
Queso Camembert | 100g | 1 Loncha / Rebanada (30 g) | 1 oz. (28 g) | 300 kcal | 1260 kJ |
Queso cheddar | 100g | 1 Loncha / Rebanada (22 g) | 1 oz. (28 g) | 403 kcal | 1693 kJ |
Fondue de queso | 100g | 1 Paquete (400 g) | 1 oz. (28 g) | 228 kcal | 958 kJ |
Queso Cheshire | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 387 kcal | 1625 kJ |
Queso cottage | 100g | 1 Taza (210 g) | 1 oz. (28 g) | 98 kcal | 412 kJ |
Queso holandés | 100g | 1 Paquete (150 g) | 1 oz. (28 g) | 393 kcal | 1651 kJ |
Queso edam | 100g | 1 Paquete (198 g) | 1 oz. (28 g) | 357 kcal | 1499 kJ |
Queso emmental | 100g | 1 Loncha / Rebanada (25 g) | 1 oz. (28 g) | 357 kcal | 1499 kJ |
Queso Feta | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 264 kcal | 1109 kJ |
Fontina | 100g | 1 Loncha / Rebanada (30 g) | 1 oz. (28 g) | 389 kcal | 1634 kJ |
Queso de cabra | 100g | 1 Paquete (250 g) | 1 oz. (28 g) | 364 kcal | 1529 kJ |
Queso Gorgonzola | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 350 kcal | 1470 kJ |
Queso gouda | 100g | 1 Paquete (198 g) | 1 oz. (28 g) | 356 kcal | 1495 kJ |
Parmesano rallado | 100g | 1 Cucharadita (5 g) | 1 oz. (28 g) | 431 kcal | 1810 kJ |
Queso gruyer | 100g | 1 Loncha / Rebanada (25 g) | 1 oz. (28 g) | 413 kcal | 1735 kJ |
Halloumi | 100g | 1 Paquete (250 g) | 1 oz. (28 g) | 321 kcal | 1348 kJ |
Havarti | 100g | 1 Loncha / Rebanada (28 g) | 1 oz. (28 g) | 371 kcal | 1558 kJ |
Queso italiano | 100g | 1 Porción (30 g) | 1 oz. (28 g) | 397 kcal | 1667 kJ |
Jarlsberg | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 352 kcal | 1478 kJ |
Queso maasdam | 100g | 1 Loncha / Rebanada (18 g) | 1 oz. (28 g) | 344 kcal | 1445 kJ |
Queso manchego | 100g | 1 Porción (28 g) | 1 oz. (28 g) | 320 kcal | 1344 kJ |
Mozzarella | 100g | 1 Loncha / Rebanada (28 g) | 1 oz. (28 g) | 280 kcal | 1176 kJ |
Queso muenster | 100g | 1 Loncha / Rebanada (28 g) | 1 oz. (28 g) | 368 kcal | 1546 kJ |
Queso neufchâtel | 100g | 1 Paquete (85 g) | 1 oz. (28 g) | 253 kcal | 1063 kJ |
Queso parmesano | 100g | 1 Cucharadita (5 g) | 1 oz. (28 g) | 431 kcal | 1810 kJ |
Pecorino | 100g | 1 Cucharada (5 g) | 1 oz. (28 g) | 387 kcal | 1625 kJ |
Provolone | 100g | 1 Loncha / Rebanada (28 g) | 1 oz. (28 g) | 351 kcal | 1474 kJ |
Raclette | 100g | 1 Loncha / Rebanada (25 g) | 1 oz. (28 g) | 357 kcal | 1499 kJ |
Requesón | 100g | 1 Taza (246 g) | 1 oz. (28 g) | 174 kcal | 731 kJ |
Queso roquefort | 100g | 1 Paquete (150 g) | 1 oz. (28 g) | 369 kcal | 1550 kJ |
Queso de oveja | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 364 kcal | 1529 kJ |
Stilton | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 393 kcal | 1651 kJ |
Queso suizo | 100g | 1 Rebanada (25 g) | 1 oz. (28 g) | 380 kcal | 1596 kJ |
Queso cremoso | 100g | 1 Cucharada (15 g) | 1 oz. (28 g) | 290 kcal | 1218 kJ |
Queso blando | 100g | 1 Paquete (150 g) | 1 oz. (28 g) | 268 kcal | 1126 kJ |
Queso a la parrilla | 100g | 1 Porción (83 g) | 1 oz. (28 g) | 350 kcal | 1470 kJ |
Queso manchego semicurado | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 391 kcal | 1642 kJ |
Queso manchego curado | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 476 kcal | 1999 kJ |
Grana-padano | 100g | 1 Cucharadita (5 g) | 1 oz. (28 g) | 384 kcal | 1613 kJ |
Queso fresco / blanco | 100g | 1 Cucharada (30 g) | 1 oz. (28 g) | 98 kcal | 412 kJ |
Queso de Burgos | 100g | 1 Loncha / Rebanada (30 g) | 1 oz. (28 g) | 203 kcal | 853 kJ |
Mascarpone | 100g | 1 Paquete (500 g) | 1 oz. (28 g) | 369 kcal | 1550 kJ |
Queso de Cabrales | 100g | 1 Loncha / Rebanada (33 g) | 1 oz. (28 g) | 392 kcal | 1646 kJ |
Burratta | 100g | 1 Loncha / Rebanada (28 g) | 1 oz. (28 g) | 281 kcal | 1180 kJ |
Queso panela | 100g | 1 Porción (40 g) | 1 oz. (28 g) | 260 kcal | 1092 kJ |
Queso Oaxaca | 100g | 1 Paquete (340 g) | 1 oz. (28 g) | 356 kcal | 1495 kJ |
Queso asadero | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 356 kcal | 1495 kJ |
Queso Chihuahua | 100g | 1 Paquete (200 g) | 1 oz. (28 g) | 374 kcal | 1571 kJ |