
Alimento | Ración | Ración | Ración | Calorías | Kilojulio / kJ |
Agar-Agar | 100g | 1 Cucharada (5 g) | 1 oz. (28 g) | 26 kcal | 109 kJ |
Sirope / Néctar / Miel de ágave | 100g | 1/4 Taza (55 g) | 1 oz. (28 g) | 310 kcal | 1302 kJ |
Extracto de almendra | 100g | 1 Cucharada (8 g) | 1 oz. (28 g) | 258 kcal | 1084 kJ |
Almendras | 100g | 1 Taza (92 g) | 1 oz. (28 g) | 529 kcal | 2222 kJ |
Levadura química / Polvo para hornear | 100g | 1 Cucharadita (4.6 g) | 1 oz. (28 g) | 53 kcal | 223 kJ |
Suero de mantequilla | 100g | 1 Taza (245 g) | 1 oz. (28 g) | 62 kcal | 260 kJ |
Azúcar de caña | 100g | 1 Cucharada (5 g) | 1 oz. (28 g) | 387 kcal | 1625 kJ |
Chispas de chocolate | 100g | 1 Cucharada (15 g) | 1 oz. (28 g) | 467 kcal | 1961 kJ |
Fideos de chocolate | 100g | 1 Cucharada (5 g) | 1 oz. (28 g) | 500 kcal | 2100 kJ |
Cacao en polvo | 100g | 1 Cucharada (5.4 g) | 1 oz. (28 g) | 228 kcal | 958 kJ |
Leche de coco | 100g | 1 Taza (240 g) | 1 oz. (28 g) | 50 kcal | 210 kJ |
Jarabe de maíz | 100g | 1 Cucharada (19 g) | 1 oz. (28 g) | 281 kcal | 1180 kJ |
Maicena / Almidón de maíz | 100g | 1 Taza (128 g) | 1 oz. (28 g) | 381 kcal | 1600 kJ |
Cobertura | 100g | 1 Tableta (200 g) | 1 oz. (28 g) | 600 kcal | 2520 kJ |
Queso crema | 100g | 1 Ración (20 g) | 1 oz. (28 g) | 54 kcal | 227 kJ |
Jengibre cristalizado | 100g | 1 Cucharada (5.2 g) | 1 oz. (28 g) | 335 kcal | 1407 kJ |
Ron oscuro / añejo | 100g | 1 Copa (40 g) | 1 oz. (28 g) | 216 kcal | 907 kJ |
Albaricoques secos / Damascos secos | 100g | 1 Taza, mitades (130 g) | 1 oz. (28 g) | 241 kcal | 1012 kJ |
Arándanos secos / deshidratados | 100g | 1/3 Taza (40 g) | 1 oz. (28 g) | 308 kcal | 1294 kJ |
Higos secos | 100g | 1 Higo (8.4 g) | 1 oz. (28 g) | 249 kcal | 1046 kJ |
Ciruelas secas / pasas | 100g | 1 Taza, deshuesadas (248 g) | 1 oz. (28 g) | 107 kcal | 449 kJ |
Huevo | 100g | 1 Huevo (60 g) | 1 oz. (28 g) | 97 kcal | 407 kJ |
Ponche de huevo / Rompope | 100g | 1 Vaso (254 g) | 1 oz. (28 g) | 88 kcal | 370 kJ |
Clara de huevo | 100g | 1 Clara de huevo (25 g) | 1 oz. (28 g) | 13 kcal | 55 kJ |
Yema de huevo | 100g | 1 Yema de huevo (16 g) | 1 oz. (28 g) | 322 kcal | 1352 kJ |
Leche evaporada | 100g | 1 Taza (252 g) | 1 oz. (28 g) | 134 kcal | 563 kJ |
Harina | 100g | 1 Taza (120 g) | 1 oz. (28 g) | 364 kcal | 1529 kJ |
Fructosa | 100g | 1 Cucharadita (4 g) | 1 oz. (28 g) | 368 kcal | 1546 kJ |
Gelatina | 100g | 1 Cucharada (7 g) | 1 oz. (28 g) | 335 kcal | 1407 kJ |
Glucosa | 100g | 1 Cucharada (20 g) | 1 oz. (28 g) | 286 kcal | 1201 kJ |
Jarabe de glucosa | 100g | 1/4 Taza (55 g) | 1 oz. (28 g) | 387 kcal | 1625 kJ |
Azúcar granulado | 100g | 1 Sobre (2.8 g) | 1 oz. (28 g) | 387 kcal | 1625 kJ |
Avellanas | 100g | 1 Taza, molidas (75 g) | 1 oz. (28 g) | 628 kcal | 2638 kJ |
Azúcar moreno / negra | 100g | 1 Taza (220 g) | 1 oz. (28 g) | 395 kcal | 1659 kJ |
Ron | 100g | 1 Copa (40 g) | 1 oz. (28 g) | 246 kcal | 1033 kJ |
Malta en polvo | 100g | 1 Taza (162 g) | 1 oz. (28 g) | 361 kcal | 1516 kJ |
Leche malteada | 100g | 1 Cucharada (7 g) | 1 oz. (28 g) | 405 kcal | 1701 kJ |
Maltitol | 100g | 1 Cucharadita (4.5 g) | 1 oz. (28 g) | 210 kcal | 882 kJ |
Maltodextrina | 100g | 1 Cucharadita (3.2 g) | 1 oz. (28 g) | 375 kcal | 1575 kJ |
Maltosa | 100g | 1 Cucharada (13 g) | 1 oz. (28 g) | 344 kcal | 1445 kJ |
Jarabe de arce / Miel de maple | 100g | 1 Taza (55 g) | 1 oz. (28 g) | 270 kcal | 1134 kJ |
Melaza / Miel de caña | 100g | 1 Taza (337 g) | 1 oz. (28 g) | 290 kcal | 1218 kJ |
Extracto de menta | 100g | 1 Cucharadita (5 g) | 1 oz. (28 g) | 0 kcal | 0 kJ |
Semillas de amapola | 100g | 1 Cucharada (8.8 g) | 1 oz. (28 g) | 525 kcal | 2205 kJ |
Leche en polvo | 100g | 1 Taza (68 g) | 1 oz. (28 g) | 496 kcal | 2083 kJ |
Azúcar en polvo / Azúcar impalpable | 100g | 1 Taza, sin tamizar (120 g) | 1 oz. (28 g) | 389 kcal | 1634 kJ |
Pasas / Pasas de uva | 100g | 1 Taza (165 g) | 1 oz. (28 g) | 474 kcal | 1991 kJ |
Leche de arroz | 100g | 1 Taza (245 g) | 1 oz. (28 g) | 49 kcal | 206 kJ |
Azúcar piedra | 100g | 1 Cucharadita (4 g) | 1 oz. (28 g) | 625 kcal | 2625 kJ |
Copos de avena | 100g | 1 Taza (156 g) | 1 oz. (28 g) | 384 kcal | 1613 kJ |
Sémola de trigo | 100g | 1 Taza (120 g) | 1 oz. (28 g) | 350 kcal | 1470 kJ |
Semillas de sésamo | 100g | 1 Taza (144 g) | 1 oz. (28 g) | 573 kcal | 2407 kJ |
Coco rallado | 100g | 1 Taza (93 g) | 1 oz. (28 g) | 501 kcal | 2104 kJ |
Sorbitol | 100g | 1 Cucharadita (4 g) | 1 oz. (28 g) | 375 kcal | 1575 kJ |
Leche de soja / soya | 100g | 1 Taza (243 g) | 1 oz. (28 g) | 41 kcal | 172 kJ |
Almidón | 100g | 1 Taza (128 g) | 1 oz. (28 g) | 381 kcal | 1600 kJ |
Mermelada de fresa / frutillas | 100g | 1 Cucharada (20 g) | 1 oz. (28 g) | 278 kcal | 1168 kJ |
Sacarosa | 100g | 1 Cucharadita (4 g) | 1 oz. (28 g) | 387 kcal | 1625 kJ |
Azúcar | 100g | 1 Cucharadita (5 g) | 1 oz. (28 g) | 21 kcal | 88 kJ |
Pipas / semillas de girasol | 100g | 1 Ración (20 g) | 1 oz. (28 g) | 117 kcal | 491 kJ |
Edulcorante / Endulzante | 100g | 1 Paquete (1 g) | 1 oz. (28 g) | 360 kcal | 1512 kJ |
Mantequilla / Manteca sin sal | 100g | 1 Taza (227 g) | 1 oz. (28 g) | 717 kcal | 3011 kJ |
Extracto / Esencia de vainilla | 100g | 1 Cucharada (13 g) | 1 oz. (28 g) | 288 kcal | 1210 kJ |
Azúcar de vainilla | 100g | 1 Cucharadita (2.4 g) | 1 oz. (28 g) | 357 kcal | 1499 kJ |
Aceite vegetal | 100g | 1 Cucharada (13.6 g) | 1 oz. (28 g) | 884 kcal | 3713 kJ |
Manteca vegetal | 100g | 1 Cucharada (12.8 g) | 1 oz. (28 g) | 884 kcal | 3713 kJ |
Nueces | 100g | 1 Nuez (20 g) | 1 oz. (28 g) | 131 kcal | 550 kJ |
Leche entera | 100g | 1 Taza (244 g) | 1 oz. (28 g) | 61 kcal | 256 kJ |
Xilitol | 100g | 1 Cucharadita (4 g) | 1 oz. (28 g) | 240 kcal | 1008 kJ |
Levadura seca | 100g | 1 Cucharadita (4 g) | 1 oz. (28 g) | 325 kcal | 1365 kJ |
Crocante | 100g | 1 Taza (75 g) | 1 oz. (28 g) | 592 kcal | 2486 kJ |
Naranja confitada / Cascaras de naranja confitadas | 100g | 1 Cucharada (6 g) | 1 oz. (28 g) | 97 kcal | 407 kJ |
Harina de maíz | 100g | 1 Taza (117 g) | 1 oz. (28 g) | 361 kcal | 1516 kJ |
Huevo de pato | 100g | 1 Huevo (70 g) | 1 oz. (28 g) | 185 kcal | 777 kJ |
Nonpareils | 100g | 1 Cucharada (5 g) | 1 oz. (28 g) | 475 kcal | 1995 kJ |
Leche condensada | 100g | 1 Taza (306 g) | 1 oz. (28 g) | 321 kcal | 1348 kJ |
Canela molida | 100g | 1 Cucharadita (2.6 g) | 1 oz. (28 g) | 247 kcal | 1037 kJ |
Nata para montar / Crema para batir / Nata | 100g | 1 Taza, montada (120 g) | 1 oz. (28 g) | 345 kcal | 1449 kJ |
Polvo de proteínas | 100g | 1 Cucharada (11 g) | 1 oz. (28 g) | 411 kcal | 1726 kJ |
Sprinkles / Fideos de colores / Chispitas de colores | 100g | 1 Cucharadita (2 g) | 1 oz. (28 g) | 500 kcal | 2100 kJ |
Harina de trigo integral | 100g | 1 Taza (120 g) | 1 oz. (28 g) | 340 kcal | 1428 kJ |
Copos de coco | 100g | 1 Taza (85 g) | 1 oz. (28 g) | 456 kcal | 1915 kJ |
Crema pastelera | 100g | 1 Cucharada (17.5 g) | 1 oz. (28 g) | 337 kcal | 1415 kJ |
Crémor tártaro / Crema tártara | 100g | 1 Cucharada (15 g) | 1 oz. (28 g) | 258 kcal | 1084 kJ |