
Alimento | Ración | Ración | Ración | Calorías | Kilojulio / kJ |
After Eight | 100g | 1 After Eight (8 g) | 1 oz. (28 g) | 452 kcal | 1898 kJ |
Manzana de caramelo / Manzanas acarameladas | 100g | 1 Manzana (141 g) | 1 oz. (28 g) | 152 kcal | 638 kJ |
Bastón de caramelo | 100g | 1 Pieza (14 g) | 1 oz. (28 g) | 423 kcal | 1777 kJ |
Celebrations | 100g | 1 Pieza (9 g) | 1 oz. (28 g) | 490 kcal | 2058 kJ |
Chocolatina / Chocolate en barra | 100g | 1 Barra (45 g) | 1 oz. (28 g) | 533 kcal | 2239 kJ |
Chispas de chocolate | 100g | 1 Cucharada (14 g) | 1 oz. (28 g) | 493 kcal | 2071 kJ |
Galletas | 100g | 1 Galleta (16 g) | 1 oz. (28 g) | 488 kcal | 2050 kJ |
Algodón de azúcar | 100g | 1 Pieza (75 g) | 1 oz. (28 g) | 643 kcal | 2701 kJ |
Torrija / Tostada francesa | 100g | 1 Torrija (85 g) | 1 oz. (28 g) | 196 kcal | 823 kJ |
Ferrero Rocher | 100g | 1 Pieza (12.5 g) | 1 oz. (28 g) | 576 kcal | 2419 kJ |
Galleta de la suerte | 100g | 1 Galleta (7 g) | 1 oz. (28 g) | 214 kcal | 899 kJ |
Barritas de cereales | 100g | 1 Barra (21 g) | 1 oz. (28 g) | 452 kcal | 1898 kJ |
Osito de goma | 100g | 20 Piezas (54 g) | 1 oz. (28 g) | 316 kcal | 1327 kJ |
Barquillos Hanuta | 100g | 1 Hanuta (22 g) | 1 oz. (28 g) | 541 kcal | 2272 kJ |
Grageas | 100g | 10 Piezas (30 g) | 1 oz. (28 g) | 354 kcal | 1487 kJ |
Jelly Belly | 100g | 10 Piezas (30 g) | 1 oz. (28 g) | 354 kcal | 1487 kJ |
Kit Kat | 100g | 1 Barra (45 g) | 1 oz. (28 g) | 521 kcal | 2188 kJ |
Regaliz | 100g | 5 Piezas (29 g) | 1 oz. (28 g) | 375 kcal | 1575 kJ |
M&M’s | 100g | 20 Piezas (14 g) | 1 oz. (28 g) | 479 kcal | 2012 kJ |
Maltesers | 100g | 1 Paquete (37 g) | 1 oz. (28 g) | 498 kcal | 2092 kJ |
Malvaviscos / Nubes | 100g | 5 Piezas (39 g) | 1 oz. (28 g) | 318 kcal | 1336 kJ |
Mazapán | 100g | 1 Pieza (20 g) | 1 oz. (28 g) | 411 kcal | 1726 kJ |
Milky Way | 100g | 1 Barra (22 g) | 1 oz. (28 g) | 449 kcal | 1886 kJ |
Pez | 100g | 1 Paquete (8 g) | 1 oz. (28 g) | 427 kcal | 1793 kJ |
Palomitas de maíz / Pochoclo / Pororó | 100g | 1 Taza (11 g) | 1 oz. (28 g) | 582 kcal | 2444 kJ |
Pipas / Semillas de calabaza | 100g | 1 Cucharada (10 g) | 1 oz. (28 g) | 560 kcal | 2352 kJ |
Arroz con leche | 100g | 1 Taza (225 g) | 1 oz. (28 g) | 134 kcal | 563 kJ |
Almendras garrapiñadas | 100g | 1/2 Taza (21 g) | 1 oz. (28 g) | 452 kcal | 1898 kJ |
Rolo | 100g | 5 Piezas (30 g) | 1 oz. (28 g) | 474 kcal | 1991 kJ |
Sémola | 100g | 1 Cucharada (11 g) | 1 oz. (28 g) | 340 kcal | 1428 kJ |
Skittles | 100g | 20 Piezas (22 g) | 1 oz. (28 g) | 405 kcal | 1701 kJ |
Smarties | 100g | 1 Paquete (7 g) | 1 oz. (28 g) | 357 kcal | 1499 kJ |
Snickers | 100g | 1 Barra (50 g) | 1 oz. (28 g) | 484 kcal | 2033 kJ |
Spéculoos | 100g | 1 Pieza (8 g) | 1 oz. (28 g) | 469 kcal | 1970 kJ |
Toblerone | 100g | 1 Pieza (9 g) | 1 oz. (28 g) | 525 kcal | 2205 kJ |
Trifle | 100g | 1/2 Trifle (250 g) | 1 oz. (28 g) | 186 kcal | 781 kJ |
Twix | 100g | 1 Barra (25 g) | 1 oz. (28 g) | 495 kcal | 2079 kJ |
Gofre / Waffles | 100g | 1 Gofre / Waffle (35 g) | 1 oz. (28 g) | 272 kcal | 1142 kJ |
Chocolate | 100g | 1 Pieza (7 g) | 1 oz. (28 g) | 529 kcal | 2222 kJ |
Chocolate Lindt | 100g | 1 Pieza (5 g) | 1 oz. (28 g) | 548 kcal | 2302 kJ |
Galletas de animales | 100g | 10 Crackers (19 g) | 1 oz. (28 g) | 446 kcal | 1873 kJ |
Peladilla | 100g | 20 Piezas (65 g) | 1 oz. (28 g) | 429 kcal | 1802 kJ |
Piruleta / Chupetin / Paleta | 100g | 1 Piruleta (12 g) | 1 oz. (28 g) | 392 kcal | 1646 kJ |
Mars | 100g | 1 Barra (45 g) | 1 oz. (28 g) | 448 kcal | 1882 kJ |
Barra de cacahuete / maní | 100g | 1 Barra (45 g) | 1 oz. (28 g) | 533 kcal | 2239 kJ |
Crocante de cacahuete | 100g | 1/2 Taza (36 g) | 1 oz. (28 g) | 183 kcal | 769 kJ |
Peta Zetas / Pop Rocks | 100g | 1 Paquete (10 g) | 1 oz. (28 g) | 358 kcal | 1504 kJ |
Pastas | 100g | 1 Pieza (11 g) | 1 oz. (28 g) | 500 kcal | 2100 kJ |
Galletas de crema de cacahuete / maní | 100g | 1 Pieza (20 g) | 1 oz. (28 g) | 475 kcal | 1995 kJ |
Corteza de menta | 100g | 1 Pieza (28 g) | 1 oz. (28 g) | 500 kcal | 2100 kJ |
Lacasitos | 100g | 5 Unidades (10 g) | 1 oz. (28 g) | 481 kcal | 2020 kJ |
Conguitos | 100g | 5 Unidades (25 g) | 1 oz. (28 g) | 510 kcal | 2142 kJ |
Galletas Maria | 100g | 1 Galleta (6 g) | 1 oz. (28 g) | 429 kcal | 1802 kJ |
Cookies | 100g | 1 Cookie (18 g) | 1 oz. (28 g) | 500 kcal | 2100 kJ |
Chupa Chups | 100g | 1 Chupa Chups (12 g) | 1 oz. (28 g) | 397 kcal | 1667 kJ |
Mantecado | 100g | 1 Unidad (30 g) | 1 oz. (28 g) | 470 kcal | 1974 kJ |
Polvorón | 100g | 1 Unidad (28 g) | 1 oz. (28 g) | 500 kcal | 2100 kJ |
Hojaldrina | 100g | 1 Unidad (50 g) | 1 oz. (28 g) | 532 kcal | 2234 kJ |
Alfajor | 100g | 1 Unidad (50 g) | 1 oz. (28 g) | 400 kcal | 1680 kJ |
Turrón de chocolate | 100g | 1 Trozo (30 g) | 1 oz. (28 g) | 557 kcal | 2339 kJ |
Turrón de trufa | 100g | 1 Trozo (30 g) | 1 oz. (28 g) | 465 kcal | 1953 kJ |
Turrón de yema | 100g | 1 Trozo (30 g) | 1 oz. (28 g) | 488 kcal | 2050 kJ |
Turrón blando / de Jijona | 100g | 1 Trozo (30 g) | 1 oz. (28 g) | 525 kcal | 2205 kJ |
Turrón duro / de Alicante | 100g | 1 Trozo (30 g) | 1 oz. (28 g) | 525 kcal | 2205 kJ |
Rocklets | 100g | 20 Piezas (40 g) | 1 oz. (28 g) | 490 kcal | 2058 kJ |
Obleas | 100g | 1 Pieza (7 g) | 1 oz. (28 g) | 41 kcal | 172 kJ |
Obleas con cajeta | 100g | 1 Pieza (10 g) | 1 oz. (28 g) | 66 kcal | 277 kJ |
Palanqueta | 100g | 1 Pieza (20 g) | 1 oz. (28 g) | 468 kcal | 1966 kJ |