
Alimento | Ración | Ración | Ración | Calorías | Kilojulio / kJ |
Big Mac de McDonald’s | 100g | 1 Burger (219 g) | 1 oz. (28 g) | 256 kcal | 1075 kJ |
Bratwurst | 100g | 1 Pieza (85 g) | 1 oz. (28 g) | 333 kcal | 1399 kJ |
Burger King Double Whopper | 100g | 1 Burger (374 g) | 1 oz. (28 g) | 239 kcal | 1004 kJ |
Burger King Whopper | 100g | 1 Burger (291 g) | 1 oz. (28 g) | 231 kcal | 970 kJ |
Cheeseburger | 100g | 1 Burger (156 g) | 1 oz. (28 g) | 263 kcal | 1105 kJ |
Pechuga de pollo | 100g | 1 Pieza (71 g) | 1 oz. (28 g) | 163 kcal | 685 kJ |
Nuggets de pollo | 100g | 1 Pieza (20 g) | 1 oz. (28 g) | 296 kcal | 1243 kJ |
Sándwich de pollo | 100g | 1 Sándwich (170 g) | 1 oz. (28 g) | 241 kcal | 1012 kJ |
Alas de pollo | 100g | 1 Pieza (29 g) | 1 oz. (28 g) | 324 kcal | 1361 kJ |
Chop Suey | 100g | 1 Ración (340 g) | 1 oz. (28 g) | 172 kcal | 722 kJ |
Double Cheeseburger | 100g | 1 Burger (155 g) | 1 oz. (28 g) | 267 kcal | 1121 kJ |
Rollito de primavera | 100g | 1 Pieza (80 g) | 1 oz. (28 g) | 250 kcal | 1050 kJ |
Falafel | 100g | 1 Pieza (17 g) | 1 oz. (28 g) | 335 kcal | 1407 kJ |
Filete de pescado | 100g | 1 Sándwich (142 g) | 1 oz. (28 g) | 282 kcal | 1184 kJ |
Fish and Chips | 100g | 1 Ración (300 g) | 1 oz. (28 g) | 195 kcal | 819 kJ |
Sandwich de pescado | 100g | 1 Sándwich (158 g) | 1 oz. (28 g) | 273 kcal | 1147 kJ |
Patatas / Papas fritas | 100g | 1 Ración (71 g) | 1 oz. (28 g) | 254 kcal | 1067 kJ |
Grilled Chicken Salad | 100g | 1 Ensalada (305 g) | 1 oz. (28 g) | 88 kcal | 370 kJ |
Sándwich de jamón | 100g | 1 Sándwich (146 g) | 1 oz. (28 g) | 241 kcal | 1012 kJ |
Hamburguesa | 100g | 1 Sándwich (110 g) | 1 oz. (28 g) | 254 kcal | 1067 kJ |
Perrito caliente / Pancho / Hot Dog | 100g | 1 Hot Dog (116 g) | 1 oz. (28 g) | 269 kcal | 1130 kJ |
Lasaña | 100g | 1 Pieza (130 g) | 1 oz. (28 g) | 132 kcal | 554 kJ |
McPollo de McDonald’s | 100g | 1 Burger (143 g) | 1 oz. (28 g) | 251 kcal | 1054 kJ |
Cheeseburger de McDonald’s | 100g | 1 Sándwich (114 g) | 1 oz. (28 g) | 263 kcal | 1105 kJ |
Nuggets de McDonald’s | 100g | 1 Nugget (16 g) | 1 oz. (28 g) | 297 kcal | 1247 kJ |
Doble Cheeseburger de McDonald’s | 100g | 1 Burger (155 g) | 1 oz. (28 g) | 282 kcal | 1184 kJ |
Filet-o-Fish de McDonald’s | 100g | 1 Sándwich (142 g) | 1 oz. (28 g) | 275 kcal | 1155 kJ |
Nachos con queso | 100g | 10 Nachos (188 g) | 1 oz. (28 g) | 306 kcal | 1285 kJ |
Aros de cebolla | 100g | 1 Aro (6.5 g) | 1 oz. (28 g) | 411 kcal | 1726 kJ |
Salmón ahumado | 100g | 1/2 Filete (178 g) | 1 oz. (28 g) | 158 kcal | 664 kJ |
Atún | 100g | 1/2 Filete (154 g) | 1 oz. (28 g) | 86 kcal | 361 kJ |
Pavo | 100g | 1 Pavo (3812 g) | 1 oz. (28 g) | 104 kcal | 437 kJ |
Hamburguesa vegetal | 100g | 1 Burger (215 g) | 1 oz. (28 g) | 181 kcal | 760 kJ |
Veggie Delight | 100g | 1 Sándwich (166 g) | 1 oz. (28 g) | 138 kcal | 580 kJ |
Veggie Patty | 100g | 1 Sándwich (247 g) | 1 oz. (28 g) | 390 kcal | 1638 kJ |
Fajita de pollo | 100g | 1 Sándwich (222 g) | 1 oz. (28 g) | 147 kcal | 617 kJ |
Bocadillo / Sandwich de pollo teriyaki | 100g | 1 Sándwich (266 g) | 1 oz. (28 g) | 138 kcal | 580 kJ |
Patatas / Papas fritas rizadas | 100g | 1 Ración (128 g) | 1 oz. (28 g) | 311 kcal | 1306 kJ |
Sandwich de albóndigas | 100g | 1 Sándwich (299 g) | 1 oz. (28 g) | 161 kcal | 676 kJ |
Tortilla para wraps | 100g | 1 Wrap (63 g) | 1 oz. (28 g) | 271 kcal | 1138 kJ |
Mc Donalds McMuffin Egg | 100g | 1 Burger (129 g) | 1 oz. (28 g) | 225 kcal | 945 kJ |
Bocadillo de albóndigas | 100g | 1 Sándwich (320 g) | 1 oz. (28 g) | 141 kcal | 592 kJ |
BMT italiano | 100g | 1 Sándwich (224 g) | 1 oz. (28 g) | 183 kcal | 769 kJ |
BBQ rib / Costilla BBQ | 100g | 1 Costilla (67 g) | 1 oz. (28 g) | 212 kcal | 890 kJ |
McDonalds McRib | 100g | 1 Sándwich (170 g) | 1 oz. (28 g) | 265 kcal | 1113 kJ |
McDonalds Mighty Wings | 100g | 1 Ala (31 g) | 1 oz. (28 g) | 308 kcal | 1294 kJ |
McDonalds McDouble | 100g | 1 Burger (160 g) | 1 oz. (28 g) | 252 kcal | 1058 kJ |
Sándwich de jamón y queso | 100g | 1 Sándwich (258 g) | 1 oz. (28 g) | 241 kcal | 1012 kJ |
Sándwich de atún | 100g | 1 Sándwich (226 g) | 1 oz. (28 g) | 158 kcal | 664 kJ |
Sándwich de cangrejo | 100g | 1 Sándwich (255 g) | 1 oz. (28 g) | 161 kcal | 676 kJ |
Campero de pollo | 100g | 1 Ración (170 g) | 1 oz. (28 g) | 220 kcal | 924 kJ |
Serranito | 100g | 1 Bocadillo (200 g) | 1 oz. (28 g) | 310 kcal | 1302 kJ |
Kebab | 100g | 1 Porción (200 g) | 1 oz. (28 g) | 225 kcal | 945 kJ |
Cheeseburger de Burger King | 100g | 1 Burger (116 g) | 1 oz. (28 g) | 260 kcal | 1092 kJ |
Doble Cheeseburger de de Burger King | 100g | 1 Burger (186 g) | 1 oz. (28 g) | 273 kcal | 1147 kJ |
Whopper Jr. de Burger King | 100g | 1 Burger (142 g) | 1 oz. (28 g) | 232 kcal | 974 kJ |
Big King de Burger King | 100g | 1 Burger (186 g) | 1 oz. (28 g) | 273 kcal | 1147 kJ |
Steakhouse de Burger King | 100g | 1 Burger (249 g) | 1 oz. (28 g) | 283 kcal | 1189 kJ |
Rib burger de Burger King | 100g | 1 Burger (120 g) | 1 oz. (28 g) | 375 kcal | 1575 kJ |
Chickenburger de Burger King | 100g | 1 Burger (135 g) | 1 oz. (28 g) | 218 kcal | 916 kJ |
Crispy chicken de Burger King | 100g | 1 Burger (183 g) | 1 oz. (28 g) | 275 kcal | 1155 kJ |
Dips Bucket de KFC | 100g | 6 Piezas + 3 Dips (660 g) | 1 oz. (28 g) | 165 kcal | 693 kJ |
Piezas de pollo Bucket de KFC | 100g | 1 Pieza (100 g) | 1 oz. (28 g) | 156 kcal | 655 kJ |
Taco de Taco Bell | 100g | 1 Taco (78 g) | 1 oz. (28 g) | 217 kcal | 911 kJ |
Crunchywrap de Taco Bell | 100g | 1 Wrap (265 g) | 1 oz. (28 g) | 203 kcal | 853 kJ |
Quesadillas de Taco Bell | 100g | 1 Quesadilla (139 g) | 1 oz. (28 g) | 330 kcal | 1386 kJ |
Soft Taco de Taco Bell | 100g | 1 Taco (92 g) | 1 oz. (28 g) | 173 kcal | 727 kJ |
Fajita Burrito de Taco Bell | 100g | 1 Fajita (295 g) | 1 oz. (28 g) | 213 kcal | 895 kJ |
Burrito de Taco Bell | 100g | 1 Burrito (169 g) | 1 oz. (28 g) | 236 kcal | 991 kJ |
Empanada de carne | 100g | 1 Empanada (90 g) | 1 oz. (28 g) | 166 kcal | 697 kJ |
Empanada de verduras | 100g | 1 Empanada (90 g) | 1 oz. (28 g) | 134 kcal | 563 kJ |
Empanada de jamon y queso | 100g | 1 Empanada (90 g) | 1 oz. (28 g) | 160 kcal | 672 kJ |
Tarta de verduras | 100g | 1 Porción (200 g) | 1 oz. (28 g) | 150 kcal | 630 kJ |
Choripan | 100g | 1 Choripan (250 g) | 1 oz. (28 g) | 210 kcal | 882 kJ |
Tacos de pastor/ trompo | 100g | 1 Taco (105 g) | 1 oz. (28 g) | 267 kcal | 1121 kJ |
Tacos de bisteck | 100g | 1 Taco (105 g) | 1 oz. (28 g) | 170 kcal | 714 kJ |
Gringas | 100g | 1 Gringa (200 g) | 1 oz. (28 g) | 411 kcal | 1726 kJ |
Gorditas | 100g | 1 Gordita (150 g) | 1 oz. (28 g) | 314 kcal | 1319 kJ |
Sope | 100g | 1 Sope (120 g) | 1 oz. (28 g) | 208 kcal | 874 kJ |
Lomito | 100g | 1 Lomito (320 g) | 1 oz. (28 g) | 216 kcal | 907 kJ |
Tostado / Carlito | 100g | 1 Tostado / 1 Carlito (70 g) | 1 oz. (28 g) | 294 kcal | 1235 kJ |
Empanada de pescado | 100g | 1 Empanada (90 g) | 1 oz. (28 g) | 166 kcal | 697 kJ |
Tarta de carne | 100g | 1 Porción (130 g) | 1 oz. (28 g) | 183 kcal | 769 kJ |
Tarta de pescado | 100g | 1 Porción (130 g) | 1 oz. (28 g) | 207 kcal | 869 kJ |
Tarta de jamon y queso | 100g | 1 Porción (110 g) | 1 oz. (28 g) | 264 kcal | 1109 kJ |