
Alimento | Ración | Ración | Ración | Calorías | Kilojulio / kJ |
Café | 100ml | 1 Taza (237 ml) | 1 fl. oz. (30 ml) | 1 kcal | 4 kJ |
Leche | 100ml | 1 Taza (244 ml) | 1 fl. oz. (30 ml) | 61 kcal | 256 kJ |
Coca-Cola Light | 100ml | 1 Botella (330 ml) | 1 fl. oz. (30 ml) | 1 kcal | 4 kJ |
Coca Cola | 100ml | 1 Botella (330 ml) | 1 fl. oz. (30 ml) | 42 kcal | 176 kJ |
Chocolate caliente | 100ml | 1 Taza (266 ml) | 1 fl. oz. (30 ml) | 89 kcal | 374 kJ |
Té | 100ml | 1 Taza (237 ml) | 1 fl. oz. (30 ml) | 1 kcal | 4 kJ |
Gatorade | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 23 kcal | 97 kJ |
Leche de soja / soya | 100ml | 1 Taza (243 ml) | 1 fl. oz. (30 ml) | 45 kcal | 189 kJ |
Agua | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Smoothie | 100ml | 1 Vaso (150 ml) | 1 fl. oz. (30 ml) | 37 kcal | 155 kJ |
Té chai | 100ml | 1 Taza (236 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Batido / Malteada (en polvo) | 100ml | 1 Cucharada (7 ml) | 1 fl. oz. (30 ml) | 329 kcal | 1382 kJ |
Limonada | 100ml | 1 Botella (330 ml) | 1 fl. oz. (30 ml) | 42 kcal | 176 kJ |
Coca-Cola Zero | 100ml | 1 Botella (330 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Leche chocolatada / Leche con chocolate | 100ml | 1 Taza (266 ml) | 1 fl. oz. (30 ml) | 89 kcal | 374 kJ |
Powerade | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 16 kcal | 67 kJ |
Cerveza sin alcohol | 100ml | 1 Botella (354 ml) | 1 fl. oz. (30 ml) | 37 kcal | 155 kJ |
Kombucha | 100ml | 1 Botella (330 ml) | 1 fl. oz. (30 ml) | 13 kcal | 55 kJ |
Batido / Malteada de chocolate | 100ml | 1 Vaso (400 ml) | 1 fl. oz. (30 ml) | 125 kcal | 525 kJ |
Batido / Malteada de fresa | 100ml | 1 Vaso (400 ml) | 1 fl. oz. (30 ml) | 113 kcal | 475 kJ |
Batido de vainilla | 100ml | 1 Vaso (400 ml) | 1 fl. oz. (30 ml) | 149 kcal | 626 kJ |
Ponche de huevo | 100ml | 1 Vaso (254 ml) | 1 fl. oz. (30 ml) | 88 kcal | 370 kJ |
Cola | 100ml | 1 Botella (330 ml) | 1 fl. oz. (30 ml) | 42 kcal | 176 kJ |
Té frío / helado | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 27 kcal | 113 kJ |
Lassi | 100ml | 1 Vaso (250 ml) | 1 fl. oz. (30 ml) | 104 kcal | 437 kJ |
Yerba Mate | 100ml | 1 Ración (50 ml) | 1 fl. oz. (30 ml) | 62 kcal | 260 kJ |
Té de jengibre | 100ml | 1 Taza (254 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Néctar | 100ml | 1 Botella (1000 ml) | 1 fl. oz. (30 ml) | 53 kcal | 223 kJ |
Nestea | 100ml | 1 Taza (240 ml) | 1 fl. oz. (30 ml) | 36 kcal | 151 kJ |
Latte macchiato | 100ml | 1 Taza (300 ml) | 1 fl. oz. (30 ml) | 57 kcal | 239 kJ |
Evian | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Volvic | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Club Mate | 100ml | 1 Botella (500 ml) | 1 fl. oz. (30 ml) | 30 kcal | 126 kJ |
Karamalz | 100ml | 1 Vaso (237 ml) | 1 fl. oz. (30 ml) | 37 kcal | 155 kJ |
Cerveza de malta | 100ml | 1 Vaso (237 ml) | 1 fl. oz. (30 ml) | 37 kcal | 155 kJ |
Horchata | 100ml | 1 Vaso (150 ml) | 1 fl. oz. (30 ml) | 54 kcal | 227 kJ |
Tang | 100ml | 1 Vaso (227 ml) | 1 fl. oz. (30 ml) | 381 kcal | 1600 kJ |
Milo | 100ml | 3 Cucharadas (24 ml) | 1 fl. oz. (30 ml) | 409 kcal | 1718 kJ |
Slush | 100ml | 1 Vaso (240 ml) | 1 fl. oz. (30 ml) | 50 kcal | 210 kJ |
Fanta de naranja | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 38 kcal | 160 kJ |
Fanta de limón | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 46 kcal | 193 kJ |
Kas naranja | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 34 kcal | 143 kJ |
Kas limón | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 33 kcal | 139 kJ |
Bitter Kas | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 32 kcal | 134 kJ |
Tónica | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 34 kcal | 143 kJ |
Nesquik | 100ml | 1 Vaso (200 ml) | 1 fl. oz. (30 ml) | 79 kcal | 332 kJ |
Cola Cao | 100ml | 1 Vaso (200 ml) | 1 fl. oz. (30 ml) | 80 kcal | 336 kJ |
Cacaolat | 100ml | 1 Vaso (200 ml) | 1 fl. oz. (30 ml) | 78 kcal | 328 kJ |
Leche de almendras | 100ml | 1 Taza (200 ml) | 1 fl. oz. (30 ml) | 45 kcal | 189 kJ |
Pepsi | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 44 kcal | 185 kJ |
Pepsi light | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Pepsi Max | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 0 kcal | 0 kJ |
Frappé | 100ml | 1 Lata (330 ml) | 1 fl. oz. (30 ml) | 141 kcal | 592 kJ |
Mosto sin alcohol | 100ml | 1 Vaso (150 ml) | 1 fl. oz. (30 ml) | 61 kcal | 256 kJ |
Mate cocido con leche | 100ml | 1 Taza (200 ml) | 1 fl. oz. (30 ml) | 41 kcal | 172 kJ |
Licuados de frutas | 100ml | 1 Taza (420 ml) | 1 fl. oz. (30 ml) | 261 kcal | 1096 kJ |
Atole | 100ml | 1 Taza (200 ml) | 1 fl. oz. (30 ml) | 84 kcal | 353 kJ |